Tips To Clean Your Teeth And Keep Them Healthy
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Do you have the desire to know more about how to care for your teeth rather than just having your dentist work on you whenever you visit? Do you wish that you could do more in between dental check-ups? You probably do, so this article can help you by providing you with more information.
Try a different brand of toothpaste if you have problems with sensitive teeth when eating very cold or hot foods. Let your dentist know you are experiencing sensitivity. Your dentist can tell if there are any other possible causes.
You should generally brush your teeth 2 times a day, but more often, if necessary. Brushing after sugary foods can protect your enamel and help prevent cavities.
There are special dental cleaners that are excellent for helping to keep your teeth extra healthy. Small, disposable brushes that can be used for between brushing clean-up are called inter-dental cleaners. They are especially good for people with braces. Some examples of interdental cleaners are the Reach Stim-U-Dent, the Oral-B Interdental Brush, and the Sulcabrush.
It is extremely important that your toothbrush remain clean. After you have brushed your teeth, your brush should be thoroughly rinsed and dried. Put it in a holder after you finish brushing so that you don't contaminate your toothbrush head. Don't store a toothbrush inside any container, either. As soon as your toothbrush begins to show signs of wear, replace it promptly.
If you frequently have a dry mouth or bad breath, prescription medications could be the culprit. The medicine may cause you to have less saliva and more cavities. Discuss your symptoms with your physician and see if your medications are to blame. It it is, then you might need to switch medications if possible. If not, the dentist is going to be able to prescribe treatment for those problems.
In order to avoid cavities, brush your teeth often throughout the day. Brush upon arising, after meals and at bed-time for a great oral hygiene routine. If brushing isn't possible, chewing a piece of sugarless gum is a good alternative.
You can do many things to better care for your teeth. Don't leave the health of your mouth solely in the hands of a dentist. The dentist will want you to use the tips here to have an easier time. www.ronduffindds.com